If you are interested in the "how" of eating real food, check out this website. It's on the blog 100 Days of Real Food that I mentioned in my post about meal planning. As I plan my menu this week, I will go directly from this resource list.
http://www.100daysofrealfood.com/real-food-resources/
Here is a picture of our square foot gardens. Frozen! I'm getting excited to plant seeds in a couple of months so we can grow our own real food! Sorry the picture is crooked. I leaned out the back door to get the picture, trying to not get cold :)
As a side note, I came across a blog called Simple Mom that has a post called "
Real Food on a Real Budget: How to Eat Healthy for Less." I haven't read through the article yet, but after skimming it, it looks full of good stuff. Happy reading!
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